Aromatherapy Blog - Mental Clarity- Memory Improvement

Have you every gone into a room and forgotten why you went in there? or gone to dial a number but forgotten who you're supposed to be calling? It can be such a drag forgetting things all the time and always having to make a note of it multiple times in different places just so you don't forget! 

Here are a few blends and essential oils I've find that help with concentration and also enhance your memory.

I'm always struggling to remember things, Here's just a few essential oils that are said to help with memory improvement:

Remember things a lot more easier with these blends:

Reed Diffuser:

You'll find this blend good for helping you concentrate by relaxing your mind with its refreshing aroma.

Blend together in a 50mL diffuser jar and place in one of he rooms in your home.

Oil Diffuser:

Are you feeling extremely over whelmed with life right now and just cant seem to remember anything? Try this relaxing diffuser blend.

  • 3 drops of Rosemary Essential Oil
  • 2 drops of Lemon Essential Oil
  • 1 drop of Basil Essential Oil

Blend together in a oil diffuser and you'll start to feel more relaxed and focused. 

Massage Oil:

Not only will this blend help enhance your memory but it will also leave you felling calm, and alert. 

Mix bend together in a clean bottle and massage onto your back and neck when you're at work or trying to concentrate. 

Steam Inhalation:

Are you feeling stressed and finding it super hard to concentrate or finding you have a clouded memory?

Here's a super easy blend that'll help relax your mind leaving you feel refreshed. Just add 5-10 drops of Rosemary Essential Oil in a bowl of hot water. Place your head over the bowl with a towel draped over your head, close your eyes and Inhale the vapours.

You can also try Peppermint Essential Oil if you want to spice it up a bit. 

This is a quick and easy blend to do when you don't have a lot of time but need some help relaxing and concentrating.

 Need empty bottles? Fear not!

Check out my other essential oil blogs here:

* This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.

 

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