Aromatherapy Blog - Most Effective Essential Oils to Help during Pregnancy

 

Are you expecting and looking for natural remedies to help you out during pregnancy? Try out these Essential oils and blends.

Want to make pregnancy life a little bit easier? Here are some essential oils which help with pregnancy!! 

These recipes are said to be very effective for pregnancy:

Bath: 

It is recommended that during pregnancy you should only use 2-4 drops of essential oil in a bath.

Swollen feet? or sore back blend this super easy recipe in a bath and relax!

  • 1 drop of Roman Chamomile Oil
  • 1 drop of Lavender Essential Oil

 

Foot and Body Massage Rub:

Aromatherapy massage during pregnancy is amazing for relaxing muscles and easing back pain and swollen feet.

Get your partner to give you a full body massage easing the tension of the muscles and helping you relax. (:

 

Oil Diffuser:

Fatigue is a common thing during pregnancy. This uplifting aromatherapy blend will help with feeling fatigue

Blends should only be diffused for 10-15mins during pregnancy.

 Need empty bottles? Fear not!

Check out my other essential oil blogs here:

* This information is not a substitute for medication / medical advice and is not intended to cure, diagnose or treat medical conditions. Keep away from children at all times.


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